Front Squat Technique

Hi Team, I get asked a lot about the best method for setting up the Front Squat. The best advice I can give you is you have to find the technique that works best for you.............. Read More

Week 1 of the 8 week Strength and Mass Pre Cycle Training Program

8 week Strength and Mass Pre Cycle Training Program. ( You have a copy of the 12 week Front Squat Strength and Mass cycle) – if not you will need to grab a copy – enter your email details on the right of this page.!............. Read More

8 week Strength and Mass Pre Cycle Training Program (WARM UP)

8 week Strength and Mass Pre Cycle Training Program (WARM UP)............. Read More

Who is Steve Thompson?

Who is Steve Thompson?............. Read More

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• About Steve Thompson

  
  Managing Director and founder of Getstrength.com International. Strength Coach since 1999 New Zealand Powerlifting Record holder. I have competed in two IPF World Powerlifting Championships and was the coach for the Worlds Masters Powerlifting Bench Champs in Miami, USA 2006.